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ALL AGES Personal Training - Rebound Speed

Building speed, power and athletic ability - All Ages

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Train fast, be fast.

Maintaining our leg strength as we get older is essential for longevity. If we cannot move efficiently, our health rapidly deteriorates. Rebound speed focus on keeping the legs strong and powerful for health; as well as, performance.

Not all players are gifted with athleticism. However, we can use scientific principles to help build a players’ speed & power, enabling them to compete at a higher level on the court or simply for your general health and well-being.

Train with a Mate

Don't feel like training alone?
Train with your mate for $44ea

Customised

Training built around you, your schedule, your goals,
this is YOUR time

Based on Science

Rebound Speed incorporates the latest scientific principals to improve your speed & jumping ability

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